Is it OK to run every day? A fitness expert explains

South Africa News News

Is it OK to run every day? A fitness expert explains
South Africa Latest News,South Africa Headlines
  • 📰 StylistMagazine
  • ⏱ Reading Time:
  • 1 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 4%
  • Publisher: 51%

The idea of spending hours in the gym becomes much less appealing when the outside world is full of people enjoying the sun. But can you swap your daily workout for a plod around the park?

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

StylistMagazine /  🏆 133. in UK

South Africa Latest News, South Africa Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Saturday running cancelled at the Goodwood Festival of SpeedSaturday running cancelled at the Goodwood Festival of SpeedOrganizers of the Goodwood Festival of Speed have cancelled Saturday’s running due to the extreme weather forecast 😱 Get the full story 👇 GoodwoodFoS
Read more »

'I'd have got a clip around the ear': The streets where kids are 'running riot''I'd have got a clip around the ear': The streets where kids are 'running riot'Police have used dispersal orders and increased stop and search powers as they seek to get a grip on violence and anti-social behavour
Read more »

Mets open the second half by running back the first: 'It stings'Mets open the second half by running back the first: 'It stings'The Mets were hoping for a fresh start after the All-Star break. Instead, the second half began with more of the same in a dispiriting loss. 'This was not a good game of baseball in any facet.' ✍️ TimBritton
Read more »



Render Time: 2025-04-16 02:27:14