The world will celebrate International World Health Day on 7 April to raise awareness on health issues, including mental wellness. Mental health has become an increasingly important issue, with many asking if enough is being done to address it appropriately. A global survey ranks South Africa among the world's most stressed nations in terms of battling mental health.
he world will celebrate International World Health Day on 7 April to raise awareness on health issues, including mental wellness .
On 7 April, the world marks International World Health Day to raise awareness on health issues, including mental wellness.This year's celebration comes at a time when many, including health systems globally, are seeking ways to address mental health appropriately.SA ranks among world's most stressed nations in terms of battling mental health, says global survey
"I took time off from work, so everything came to a standstill. That is when I started the process of getting to know myself better and understand myself better. The book, published under I Write What I Like African Hub Publishers, has 10 themes that focus on gratitude and positivity, self-reflection and growth, personal strength and abilities, facing challenges and overcoming fears, values and life priorities, support systems and relationships, self-care and well-being, personal reflection and learning, forgiveness and letting go, and dreams and aspirations.We get so caught up in other things that we forget the dreams we had growing up.
Wellness Beyond Borders, an ode to her mother, will provide a safe space for young people struggling with mental health without access to therapy.
International World Health Day Mental Wellness Mental Health Awareness Global Survey South Africa
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