Victoria Beckham's gruelling workout routine and strict diet with 'banned' foods:
Victoria Beckham is famously known for her slim figure and her iconic sense of style since she first rose to fame as a former member of the Spice Girls in the 1990's. As effortless as her beauty may seem, the mum-of-four works excessively hard to maintain her youthful appearance as she recently opened up about her strict fitness regime and the same meal she has eaten for the past 25 years.
What is Victoria's diet? Regardless of the occasion, the fashion designer sticks with her simple choice of grilled fish and steamed vegetables for her main meal of the day and refuses to eat any sort of food cooked in oil, butter or sauces. Victoria usually opts for a liquid breakfast as she told Net-A-Porter: "Each morning, the first thing I do is have three tablespoons of apple cider vinegar, followed by a mug of hot water and lemon and multiple coffees.
Defending her diet decisions, Victoria said: "Talk about making me sound boring! No. What he meant is that he's never met anyone who's more disciplined with the way that they eat. I eat lots of healthy fat: fish, avocado, nuts, that sort of thing." The star told the Guardian's Weekend Magazine that despite the gruelling early morning starts, this is actually one of her favourite times of the day as she allows herself a time to catch up on her most loved TV shows and box sets. The style guru is then straight back into her fitness regime with her personal trainer Bobby Rich who puts her through an hour-long weights session starting with a 30-minute leg workout which is followed by another half hour of arms, toning and conditioning.
Victoria previously took to Instagram to share a cheeky snap of her shirtless husband as she wrote: “While one of us works really hard… the other one looks great not doing much".
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