DYK? Breastfeeding can help you recover from pregnancy and childbirth and even reduce your risk of certain cancers! Learn other benefits breastfeeding can provide for you and your baby here: BreastfeedingTips4Moms
Breastfeeding lowers the risk of ear infections, diarrhea, and stomach problems.Babies who are not breastfed have a higher risk of asthma, diabetes, and childhood obesity. Since African-Americans are at an increased risk for these health problems, it's important to recognize the lifelong benefits of breastfeeding for your child.Newborns have a strong sense of smell and know the unique scent of your breastmilk. That is why your baby will turn his or her head to you when he or she is hungry.
Before your milk comes in, in the first few days after birth, your breasts make a thick, sticky, yellowish fluid sometimes referred to as “liquid gold.” Called colostrum, this liquid has the calcium, potassium, proteins, minerals, and antibodies your baby needs. Your baby needs only a few teaspoons to feel full and stay healthy until your milk flow increases, about two to five days after birth.When your baby first starts to nurse, your milk is a watery bluish color. Toward the end of the feeding session, your baby gets to thicker, fattier milk, which gives your baby the calories needed to grow healthy and strong.
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