They're called intrusive thoughts, and they're more common than you think.
If you have these thoughts occasionally or frequently, it's important to know that you're not alone."Perhaps the most significant step of coping with intrusive thoughts is knowing that everyone has them, and it's completely normal,", PsyD, a neuropsychologist in New York City, told POPSUGAR."It's how you manage and get past them that can determine your attachment to them.
If your intrusive thoughts are a constant companion and interfere with your daily life, it's always best to
South Africa Latest News, South Africa Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Why it could actually be better to sleep than go to the gymThis may well be the best information you've ever read on the internet.
Read more »
Your Best Skin Ever: Kourtney Kardashian's Facialist Candace Marino Touts the Skin Benefits of a Good Massage from Boob to ScalpSearching for radiant skin? KourtneyKardash's facialist, Candace Marino Touts, has the answer.
Read more »
https://www.health.comGet energizing workout moves, healthy recipes, and advice on losing weight and feeling great from Health.com. Find out how to manage diabetes and depression, prevent heart attacks, and more.
Read more »
Timothée Chalamet Has a MoustacheIs this not the cutest moustache you've ever seen?
Read more »
Tomato and Cannellini Bean Soup RecipeYou can swap other greens, like spinach, for the chard in this bean soup recipe. It tastes even better after being chilled for a day or two.
Read more »
Love Island's Paige Turley says ex Lewis Capaldi is 'terrible with women'Paige is thought to have inspired Lewis' hit single Someone You Loved, but her opinions haven't softened as she slammed the singer for his 'terrible' flirting skills
Read more »