'I reversed my arthritis with a vegan diet'
I have to pinch myself when I am telling this story because it feels like the life of someone else. Going from all of that pain and suffering to becoming someone who is not only able to run, but to find such joy in that, fills me with so much happiness.
It's really bizarre, but it makes me grateful that I wasn't an athlete when I was young. My personal bests are anything but behind me. I'm now nearly 60 years old and still getting faster. Side effects from drugs can also be very debilitating, which is a good reason to try and reduce or come off them if possible. However, I would always recommend taking your medication when you need it.
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