“I Made an Intentional Decision”: Rachel Kolisi Shows Off Body Transformation in Instagram Photos

Siya Kolisi News

“I Made an Intentional Decision”: Rachel Kolisi Shows Off Body Transformation in Instagram Photos
Rachel Kolisi
  • 📰 brieflyza
  • ⏱ Reading Time:
  • 29 sec. here
  • 3 min. at publisher
  • 📊 Quality Score:
  • News: 18%
  • Publisher: 68%

Rachel Kolisi stunned South Africa with her impressive body transformation in recent Instagram pictures. The former WAG is focused on self-improvement.

Rachel Kolisi has been the talk of the town since the announcement of her divorce from rugby star Siya Kolisi

“I made an intentional decision 6 months ago to be as healthy as I possibly could.I listened to many podcasts about the gut microbiome and how it affects almost every part of my body, specifically, many podcasts about the gut microbiome and how it affects almost every part of my body, specifically my mental health.

"I love working out. I love it even more than I ever have because of these guys. @mark_fitfreak They have pushed me to limits on days I didn’t even want to move. I’ve cried, shouted, laughed and thrown way to many F bombs with/at them.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

brieflyza /  🏆 10. in ZA

Rachel Kolisi

South Africa Latest News, South Africa Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Rachel Kolisi Laments Divorce From Siya Kolisi and Explains Her Intentions Amid Marital SplitRachel Kolisi Laments Divorce From Siya Kolisi and Explains Her Intentions Amid Marital SplitRachel Kolisi spoke about her divorce from Siya Kolisi for the first time. Fans supported her as she opened up about her main focus during the marital split.
Read more »

Siya Kolisi and Rachel Kolisi announce shocking divorce: Why?Siya Kolisi and Rachel Kolisi announce shocking divorce: Why?Siya Kolisi and Rachel Kolisi announce their shocking divorce, emphasizing their commitment to co-parenting and ongoing collaboration.
Read more »

Siya Kolisi Turns to God Amid Divorce from Rachel Kolisi: 'Trust in the Lord'Siya Kolisi Turns to God Amid Divorce from Rachel Kolisi: 'Trust in the Lord'Siya Kolisi has turned to God amid his divorce from Rachel Kolisi. The Springboks star posted a bible verse about leaning to God during tough times.
Read more »

Rachel Kolisi Goes on Vacation With Siya Kolisi’s Sister Liphelo Days After Divorce AnnouncementRachel Kolisi Goes on Vacation With Siya Kolisi’s Sister Liphelo Days After Divorce AnnouncementRachel Kolisi went on a luxurious weekend away with her two children and Siya Kolisi's sister Liphelo. She shared pictures and videos as she enjoyed the vacation.
Read more »

Siya and Rachel Kolisi announce divorce on InstagramSiya and Rachel Kolisi announce divorce on InstagramSpringbok star and captain Siya Kolisi and his wife Rachel Kolisi have announced that they would end their marriage after 'much reflection and open conversations', Cape {town} Etc reports. The announcement was recently made after a joint post on their respective Instagram accounts.
Read more »

‘I thought Rachel Kolisi was black for a long time’‘I thought Rachel Kolisi was black for a long time’“That's what we have learnt, go get your marriage arranged and then it will last,' Gareth Cliff on Siya and Rachel's divorce
Read more »



Render Time: 2025-02-13 01:04:49