'I'm a podiatrist - my five high heel hacks will put an end to your agony'
She’s not saying you can’t wear heels at all, just go for ones that support your feet as much as possible..
“If you find the ball of your foot painful after wearing your heels, switch to a pair of thicker soled shoes with a lower heel height for the rest of your day.”Emma says: “You could try soaking your feet in warm water for ten-15 minutes to help soothe them too.Comfort is key if you want your feet to be fully happy, so make sure to dig out your most supportive pair of heels.
“This helps avoid being barefoot half-way through your party or the dreaded barefoot walk to the taxi rank that results in many an emergency podiatry visit the next day!"It’s always best to avoid ending up in poor footwear-related agony in the first place.
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