'It got to the point that I was eating dessert almost every night.'
peanut butter.
After the 40 days was up and I could return to eating sweets, the strangest thing happened. I found I actually preferred the berries and peanut butter. When my boyfriend came home with a cheesecake from Trader Joe's , I had a piece. After all, I'm not trying to completely deny myself an occasional indulgence — I'm simply looking for a healthy balance. Oddly enough, I found myself not enjoying the cheesecake as much as I remembered.
I don't eat the berries and peanut butter every night, and I'll occasionally still buy a sugar-filled dessert. But I've finally found balance, and I'm still able to treat myself after dinner, minus the breakouts.
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