Tips from Genevieve Ko and Ben Mims about how to stay on track for your resolutions and eat for your health in 2020.
What “healthy” means to each of us is very different — and is what we often discuss when developing recipes for, or talking about, eating to feel good.
More often than not the meals we manage are a hodgepodge of random bits of leftovers from recipe testing, foraged edible bric-a-brac from people bringing food into the offices, or completely absent because we’re too busy to stop and do what we write about every week: eat. Recognizing the gulf between the aspiration to eat well and the reality of daily life, we’re sharing a few of the course corrections we’re hoping to effect for ourselves in 2020. Eating better means feeling better, we all know that, so here are our prescriptions to ourselves for the new year:I get it: We live in Southern California and the produce is unmatched. I go to the farmers market every weekend.
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