How to use nunchi, a Korean 'superpower,' to achieve your New Year's resolutions

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How to use nunchi, a Korean 'superpower,' to achieve your New Year's resolutions
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Here's how to harness the concept of nunchi to be happier, healthier, and more successful in the new year, according to Euny Hong's new book. - NBCAsianAmerica

And nunchi is a power that can be applied universally. Hong draws upon distinct illustrations ranging from Korean folklore to David Brent’s character on “The Office.”

Here's how to harness the concept to be happier, healthier and more successful in the new year, according to the book.Hong emphasizes that a mastery of quietude is essential to plugging into your environment. “The quietness is so vital,” Hong said. Use the power of nunchi and develop your skills at being a better listener by being present, practicing mindfulness and actually focusing on the person speaking to you.

Being observant can also help you in uncharted territory, she says. “In an unfamiliar environment, see what other people are doing and give them the benefit of the doubt: it’s likely that they’re doing it for a good reason,” she explains in the book.Use the power of nunchi in ways that are both self-serving and for collective success. Reading between the lines and acting quickly lies at the core of the power of nunchi.

Nunchi can help you improve many aspects of life and has the potential to play a huge role in overall happiness and success. “Your observation and adaptability will make you stronger,” Hong emphasizes in the book.

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