How to take care of your mentalhealth while you're jobhunting: WorkItOut jobhunt redundancy
“Have a cut-off point in the day for applications and give yourself something to look forward to in the late afternoon or evening.”
“Remember that Rome wasn’t built in a day, so don’t set yourself up to fail by giving yourself unrealistic targets like applying for 10 jobs in a day,” Eminue says. “Keep it manageable – those daily wins are what will help you to keep your confidence going.’ – and once you’ve done that, you can give yourself a little fist pump and celebrate that win.”Job hunt fatigue: narrowing your search can help you to make the process more productive.
To make targeting your applications a little easier, Eminue recommends writing your own job description, to help you visualise the kind of role you’re looking for. “Consider what your daily duties would be – would you be reporting directly to a CEO, or would you like to have a line manager above you? Do you thrive better in a small organisation or a larger, corporate one? Are you looking for something in the charitable or private sector? Do you want to work from home, be in the office or have a flexible arrangement? What kind of salary do you want to earn?
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