After months of snow, most of us are ready to get outside and enjoy the sunshine. Whether you're playing a sport or hitting the trails - Intermountain Health says it's important to ease into it.
LEHI — After months of snow, most of us are ready to get outside and enjoy the sunshine. Whether you're playing a sport or hitting the trails, Intermountain Health says it's important to ease into it.
"Be aware that it might be summer down here, but it's still very much winter in the mountains," team member Scott Bergendorf said. Dr. Stessie Zimmerman, a pediatric sports medicine physician with Intermountain Health, said it's important to not get too adventurous too fast.
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