With temperatures rising as we go into summer, there are plenty of ways to keep yourself cool during labour🌬️
too to keep you extra cool. If you can get your hands on an ice pack, it's often a good idea to place this in front of the fan to keep the breeze cool.Close the blinds or curtains if you have them to keep the sun out, especially if the sun is shining directly onto the window as it's only going to make things hotter!- If you're lucky enough to be in a room with windows, keep them opened until your baby arrives.
If your temperature rises too much, your heart rate will increase and so will your baby's. But try not to worry - your midwife will be keeping a close eye on you, and if your heart rate is on the rise due to being too hot, they will make sure you're cooled down effectively. Just so you know, whilst we may receive a commission or other compensation from the links on this website, we never allow this to influence product selections -
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