Discover why your tears might trigger anger in your partner and learn strategies to foster deeper connections in your relationship.
There’s nothing like needing a good cry and finding solace in the arms of someone close to you—a friend, a parent, a. Something about feeling connected to another human being in our suffering makes us feel less alone and gives us hope that perhaps everything is going to be okay.
It's a puzzling and often hurtful experience that can leave you wondering why your tears evoke such a strong negative response such as anger. The truth is, there’s no one reason; there are various underlying reasons why someone might get angry when faced with your emotions.For some, seeing you break down in tears can trigger all kinds of discomfort.
The emotions you don’t feel comfortable sharing then become the source of internal turmoil. You might begin to second guess yourself and feel guilty for having emotions in the first place, constantly shutting them down because you think they cause trouble and/or burden your partner. Hiding what you feel to avoid conflict or discomfort creates a cycle in which you deny yourself the right to be honest, a pattern that can erode yourin a relationship.
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