How to Manage Your Coronavirus Anxiety

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How to Manage Your Coronavirus Anxiety
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The coronavirus is making everyone anxious. But there are ways to cope. Here’s how.

The novel coronavirus is never far from Mary Yakush’s mind. Three or four times a day she visits an online map from Johns Hopkins that tracks the number of cases around the world. She periodically checks news websites for updates on where the virus has spread. And she worries.

“I am anxious about it,” says Ms. Yakush, a writer for the National Park Service in Harpers Ferry, West Virginia. “I’m working in a building full of people that are constantly traveling and I’m sitting at the same table or touching the same computer...

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