How to help when you believe a child is engaging in self-harm. KidsHealth AmerAcadPeds
Self-harm -- sometimes called self-injury, self-mutilation or self-abuse -- happens when people hurt themselves on purpose without intending to kill themselves. Medical experts often refer to cutting and other forms of self-harm as non-suicidal self-injury, or NSSI.
Medical experts recognize that self-harm can also be a way for kids to take control of their bodies when they feel a lack of control over other things -- or when other aspects of their lives seem unmanageable. The American Academy of Pediatrics offers information below on how parents and caregivers can help.
by signing up you agree to our terms of service • Trust your pediatrician. Doctors who focus on child health often know about self-harm, from treating kids and families who've been in a similar position. You should not be shamed or blamed for your child's struggles. Allow private, one-on-one time for your child with their pediatrician so they can discuss concerns together.
• Change the way you think about social media. While digital channels may not be a direct cause of self-harm, excessive screen time can lead to poor sleep and exaggerated feelings of envy, isolation, fear and self-rejection. These issues may feed the powerful emotions that prompt some kids to self-injure, so it's worth the time to establish a healthy family media plan.
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