It's possible!
, unfollow, unfollow. Stop following their Twitter, stop following their Instagram, stop following their Tumblr. You might have to see the object of your affection in class, but why make it harder on yourself? Clearing your screen of your crush's presence can do wonders.
"Constantly checking an ex or crush’s social media keeps a relationship alive, and people often do this when they are not ready to face the end of that relationship. It’s normal to want to stay connected to someone who means a lot to you, but it can also keep you in a state of grief, loss, or sadness.
Your feelings are getting in the way of doing schoolwork, hanging out with your friends, or getting along with people. "The most important thing when visiting a counselor is that you feel comfortable with that person. It’s hard and scary to tell someone personal things. You should have the sense that whatever you share will be respected and valued," says Mendle. "There are many different. Some just involve support and listening. Others are more active.
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