Yes, you are allowed to interview therapists before committing to sessions, so you can find one who has the empathy, approach, and experience you need. Here's how.
Is this intervention effective for my problem/condition? On average, how long does the treatment take? How should I assess whether the treatment is working? What if this intervention does not work?Source: OliverKepka/PixabayAfter you have chosen a therapist—and in case you have not received a diagnosis before, are fully assessed and informed about the treatment modality—you will spend many hours receiving treatment from this new person over the comingYou will sometimes discuss very...
It may not be easy to know right away whether there will be a good rapport between you and your therapist. Nevertheless, clients often feel a connection with certain kinds of therapists—ones who areNot surprisingly, clients like therapists who treat them as equals; they like health professionals whose behavior, attitude, and words make them feel safe, comfortable, and valued.
When you have a good rapport with your psychotherapist, you are more likely to understand the therapist and agree on the
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