We help you pick the best smartwatch for tracking your fitness
Both types can be great for exercise tracking, but the longer-lasting style of watch is so much easier to get on with, and much less likely to leave you in need of a battery top-up before you go out for a run.Pixel. Veterans of the specialist fitness watch include Garmin, Suunto and Coros.
A lot of the more advanced-sounding metrics fitness watches pump out are derived in part, or whole, by these two sensor arrays. GPS communicates with satellites in Earth’s orbit to triangulate your position. Optical heart rate readers uses green LEDs and light sensors that analyze light reflected by your wrist to determine the rhythm of your blood blow, and extrapolate your heart rate.
This affects how fit your watch thinks you are. A lowered heart rate under exertion is indicative of improved fitness. However, dodgy heart rate readings dramatically affect stress tracking, sleep and, for watches with such a feature, recovery times.Many of you will want to use these watches to judge your fitness over time, using more than just your resting heart rate.
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