How Stress-Related Back Pain Can Affect Your Health as a Baby Boomer via baby_boomster
, including routine stress, sudden negative stress, and traumatic stress, but the body responds to it in similar ways, including emotional and physical reactions., according to the Anxiety and Depression Association of America. The Association reports that people with conditions like arthritis commonly experience anxiety, depression and mood disorders and that people with anxiety disorders commonly experience back pain from illness, accidents, and infections.
, sleep, and proper nutrition can all be brought into your life one day at a time. Many who change their lifestyle completely overnight find it can exacerbate their stress and anxiety, making the situation worse. Do your research and find tips and suggestions that interest you.Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back
by Jack Stern, M.D., Ph.D. He offers scientifically grounded solutions including stress-related techniques as well as diagnostic self-tests, research, case studies, and treatment options.Sharing is caring!
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