While wearable devices like watches have plenty of benefits, if you don’t want to invest in one just yet, your smartphone is an extremely viable and accurate option.
—who had been admitted to two different Philadelphia hospitals over a period of two years; each person was monitored for six months after their initial discharge. Those who tracked their activity using their smartphones were 32 percent more likely to send in their daily step counts in the six months after being discharged from the hospital than those who used a wearable fitness tracker.
“We think that most people already carry their smartphones with them and this habit may make it easier to use them to track their activity,”If you’re unfamiliar with wearable fitness trackers, you might not want to go out of your way to research and buy one. But nearly 80 percent of adults in the U.S. already own smartphones, Patel adds, so they’re a good tool to track
for extended periods of time. And once you’ve made a smartphone a part of your life, chances are, you’ll continue to upgrade it.
South Africa Latest News, South Africa Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Could Your Fitness Tracker Know You Have the Flu Before You Do?A new study suggests your device could provide an early warning.
Read more »
Guys, Stop Boiling Your Lasagna Noodles AlreadyYou're not helping your lasagna—you're hurting it.
Read more »
UK government has not talked to China about building HS2 rail project: ministerThe British government has not talked to China about helping build High Speed 2,...
Read more »
Biden calls out Sanders over supporters' online behaviorJoe Biden said he doesn’t believe Bernie Sanders is doing enough to quell his fervent supporters’ “vicious, malicious” behavior online
Read more »
Crisis puts Lebanon's survival at stake, Hezbollah warnsLebanon may not survive if its new government fails, the powerful Hezbollah warn...
Read more »
7 MD-Approved Ways You Can Make Your Resolutions Permanent In 2020First things first. Track your track your habits: Your visual progress will motivate you to maintain. resolutions healthyliving
Read more »