My beauty routine is a core part of my everyday self-care and mindfulness, and Ramadan is a time when I adapt it to fit my new normal for the next 30 days.
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I often joke that my core sense of self can be split into three key identifiers: British Pakistani Muslim, avid tea drinker, and beauty enthusiast. Although some may not see how the trio intertwine, there is more crossover than one may imagine. Ramadan, the ninth month of the Islamic lunar calendar, observed by millions of Muslims worldwide, is true proof of this. It is a month of community, spiritual reflection, prayer, charity, and fasting.
Ramadan is a month of self-reflection and self-improvement. It is an opportunity for Muslims to take time to look at their everyday habits and lifestyle and try to incorporate new ways of bettering themselves that they can carry into the rest of the year.
The change in routine includes waking up before sunrise for the breakfast meal of the day , then refraining from eating and drinking until sunset, when, traditionally, a large meal is enjoyed with loved ones. Following the evening meal As the digestive system uses a great deal of energy, I feel as though giving my body a break allows it to focus on repairing and regenerating and I see the benefits in my skin, hair, and nails.
However, the lack of water and sleep has an undeniable impact: Luckily, one that can be combated when armed with the right range of products. My morning routine usually stays the same: a good
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