Logging miles or Peloton sessions can become a replacement for addiction, or even a form of self-harm.
discussing psychiatric disorders like depression, anxiety, eating disorders, ADHD, and schizophrenia in ultra-endurance athletes. These findings show a possible higher incidence of mental-health issues and composite psychopathological vulnerabilities in this group. Colangelo says more follow-up is needed. In the meantime, though, the lesson is clear: You can’t outrun your problems. And more exercise isn’t always more helpful.
Athletes who go to the most extremes are often rewarded by glowing profiles in major publications, influencer partnership deals, even shoe and apparel brand sponsorships. Of course, those giving us shout-outs or money don’t know what this excess of persistence might be costing us.I’ve been writing about running since 2010, and can often recognize when I see someone taking running too far. But that didn’t insulate me from doing it myself.
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