Writer and author imteddybless explores how she has made solo travel a joyful experience after years of anxiety surrounding it.
I was a person who heard the stories my anxiety was telling and had chosen to act, when it would have been easier to shrink away.mental health
Try to check in with your loved ones at home or turn on the temporary tracking option on your smartphone or watch for one or two people. It’s a little reassurance on both sides.
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