'I eat a lot of high-quality, water-soluble fats, like coconut and butter in my coffee in the morning, and avocado.'
who also leads the action at their XPT retreats. Before that, though, Reece still had the energy to explain how she has so much energy—only after she insisted on doing so standing up. She shares her secrets to high-fat diets, sticking to routines while on vacation, staying dedicated after all these years, and working with her husband—including running his Instagram account—here.
Look, I’m not going to lie: When I was 12 and I was six feet tall, I wasn’t like, Oh, I’m all that. It was tough. And I was unusual-looking. It wasn’t like Oh you’re so pretty; it was like, Oh, you’re not everybody’s cup of tea. But when I was modeling when I was 18, I was already playing volleyball, and I think that really is what helped me, because I developed a different relationship with my body—I asked myself not just how it looked, but how it felt and what it did.
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