If you find yourself participating in negative body talk with your friends, your best bet is to nip it in the bud. Here's why, plus what to do if you have a friend who can't seem to let those negative comments go. 🗯️
made to other people about one's weight or body." The research found that people participate in this type of negative conversation in an effort to reduce anxiety about their body—essentially by venting or"getting it out of their system" through verbalization.Alicia Muñoz, LPC
"Speaking negatively about your own or another person's body, or commiserating with others who speak negatively about their bodies, doesn't actually 'get rid' of self-judgment and discomfort—it increases it," she explains to mbg."The things you say get reinforced as you repeat them."
South Africa Latest News, South Africa Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Oakland can’t hold off Angels’ Ohtani in 5-1 lossA’s Chad Pinder scored the only run for Oakland with a homer in the ninth inning
Read more »
Pitching prospect’s call-up signals start of a new era in OaklandProspect progress could add excitement to lost Oakland A’s season
Read more »
A’s rookies make promising debuts in extra-inning loss to AngelsThe A’s suffered their second winless homestand of the season at 0-5.
Read more »
Why Mindy Kaling Says Rumor B.J. Novak Fathered Her Kids 'Doesn't Bother Me'Mindy Kaling just responded to speculation that close friend and 'The Office' co-star B.J. Novak is the father of her two kids.
Read more »
Utah couple shot in back by tribal game officer had no weapons, law enforcement saysBody camera video from a deputy responding to the scene where a tribal fish and wildlife officer shot two people in the back indicates the couple had no weapons.
Read more »
Texas rancher applauds bussing of migrants to NYC: Send them 'right to Biden's front door'Texas rancher Lynn Allen joined 'Fox & Friends First' to applaud Texas Governor Abbott for sending busses of migrants to NYC and encourages him to keep doing so.
Read more »