With heat waves scorching the world, it’s not surprising to see and feel changes in behavior. What happens to the brain when it's overheated? Many interconnected things.
also found that as temperatures rise above 75 degrees Fahrenheit, changes in cognitive performance could be noted.a neuroscientist and mental health expert, “Short bursts of high heat exposure, like sitting in a sauna, are good for you and can even build up your resilience and improve your focus.
So what exactly happens to the brain when it's overheated? Several interconnected things appear to happen at once.Neurotransmitters are chemicals that transmit signals between nerve cells. Overheating can disrupt the balance of neurotransmitters in the brain. An imbalance in neurotransmitters can affect mood, cognition and behavior, and can lead to symptoms such as confusion, irritability and difficulty concentrating.Overheating can cause the body to lose electrolytes through sweating.
If you find yourself beginning to feel the effects of the current weather, it’s crucial to take immediate steps to cool down and avoid overheating. Here are a few ways to help lower our brain and body temperature:
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