Higher Olive Oil Intake Reduces Risk of Total and Cause-Specific Mortality, Study Says medicine science
Higher olive oil intake was associated with lower risk of total and cause-specific mortality; replacing margarine, butter, mayonnaise, and dairy fat with olive oil was associated with lower risk of mortality. Image credit: Honglin Mu.
The researchers analyzed 60,582 women and 31,801 men who were free of cardiovascular disease or cancer at baseline. The consumption of other vegetable oils was calculated based on the participants reported oil brand and type of fat used for cooking at home. Participants with higher olive oil consumption were often more physically active, had Southern European or Mediterranean ancestry, were less likely to smoke and had a greater consumption of fruits and vegetables compared to those with lower olive oil consumption.
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