The only thing I enjoy about getting sick is the knowledge that I can watch Sex and the City all day, and I would never have made it through the pandemic without Game of Thrones.
While all kinds of breaks are important—vacations, nights outs with friends, yoga classes—sinking into a scripted television show is a particularly accessible one. If you’re low on funds or energy, you can always use a scripted show to rest your mind for a few hours, which will leave you recharged for the work ahead.All TV shows can provide rest, but there’s something about scripted shows that offers a crucial sense of escape.
Others agreed. “Scripted TV has helped my mental health by giving me a safe escape, a place that isn't fact, but could be true,” says Scott, 56. “Scripted TV helps me see that a better world is possible.” . I'm autistic, but could never really relate to characters on TV. Didn't help that I was diagnosed at age 23. Abed showed me that my kind of autism also had a place and that our struggles didn't mean we were victims.”
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