Here’s Why Health Experts Want to Stop Daylight-Saving Time

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Here’s Why Health Experts Want to Stop Daylight-Saving Time
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Many health experts say we should scrap daylight-saving time and switch to permanent standard time

Early Sunday morning, most people in America will spring forward and move their clocks one hour ahead to daylight-saving time.

It is good news for those who enjoy more daylight in the evening. But experts say a growing body of evidence shows that the annual time shift is bad for our health, disrupting our circadian rhythms and sleep and leading to a higher immediate risk of heart attacks, strokes, atrial fibrillation and potentially car accidents.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

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