Studies have shown that ultraprocessed foods can have a detrimental impact on health. But 30 years of research show they don’t all have the same impact.
Meats were shown to have a bigger impact on risk of death than many other kinds of ultraprocessed foods, according to the new study. Eating ultraprocessed foods is associated with an early risk of death, according to a 30-year study — but different foods have different impacts.
Those who ate the most had a 4% higher risk of deaths by any cause, including a 9% increased risk of neurodegenerative deaths, the data showed. “Cereals, whole grain breads, for example, they are also considered ultraprocessed food, but they contain various beneficial nutrients like fibre, vitamins and minerals,” he said. “On the other hand, I do think people should try to avoid or limit the consumption of certain ultraprocessed foods, such as processed meat, sugar-sweetened beverages and also potentially artificially sweetened beverages.
“This is not black and white,” he said. “A particular food is not either good or bad, it will contain elements of both, and the balance between the two may depend on how much you eat.”Capital gains tax change 'shortsighted' and 'sows division' business groups tell Freeland “I killed four people,” alleged serial killer Jeremy Skibicki told two homicide detectives during a recorded interview played as evidence in his trial Wednesday.Five different lawsuits from B.C. mink farms seeking to reverse the provincial government's ban on their industry have been tossed out of the province's Supreme Court.
Police clear pro-Palestinian protest camp and arrest 33 at D.C. campus as mayor's hearing is cancelled The stakes have been set for a bet between Vancouver and Edmonton's mayors on who will win Round 2 of the Stanley Cup playoffs.A grieving mother is hosting a helmet drive in the hopes of protecting children on Manitoba First Nations from a similar tragedy that killed her daughter.A chicken farmer near Mattawa made an 'eggstraordinary' find Friday morning when she discovered one of her hens laid an egg close to three times the size of an average large chicken egg.
Systemic failure to promote Black officers under microscope as superintendent apologizes for helping racialized police cheat “I killed four people,” alleged serial killer Jeremy Skibicki told two homicide detectives during a recorded interview played as evidence in his trial Wednesday.
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