Have you been targeted by a social vampire? Here’s how to handle it

Psychologists say that, if you don’t know who the social vampire is in your friendship group, there’s a very high chance it’s you…

,” says McMahon. “Feeling socially or emotionally drained after hanging out with someone doesn’t exactly leave us feeling eager for the next time so it can push people away.

“Not all social vampires are aware of how their behaviour is being received, so it’s not necessarily malicious or ill-intended,” she says. Social vampires can be draining, but it is important to acknowledge the good that they have brought into our lives when we have needed it. How can we tell when we need a break from someone? And how can we achieve this without breaking a friendship?

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