Coffee lovers rejoice! ☕ Drinking two to three cups of coffee daily may contribute to a longer life and lower risk of cardiovascular disease, new research suggests.
Sept. 27, 2022 -- Drinking two to three cups of coffee daily may contribute to a longer life and lower risk of cardiovascular disease, new research suggests..
“Daily coffee intake should not be discouraged by physicians but rather considered part of a healthy diet,” Peter M. Kistler, MD, PhD, of the Alfred Hospital and Baker Heart and Diabetes Institute in Australia says. “We do not prescribe coffee to patients, but for the majority who like coffee, they can be encouraged it is fine to take a few cups daily,” said Lavie, with the John Ochsner Heart and Vascular Institute in Louisiana.A total of 449,563 participants in the U.K. Biobank, which tracks half a million patients on a variety of topics, reported how much coffee they drank daily and their preferred type of coffee.
Coffee, especially decaf, appeared to lower the risk of death from any cause during the study period.
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