From TV commercials to celebrity tresses, full hair symbolizes beauty. That’s one of the reasons why women w/ alopecia can experience severe MentalHealth issues. Here's how the disease can affect different aspects of your life 💛
in 2022. “It challenges conventional and societal norms of what is professional, of what is pretty, what is feminine, what is acceptable … some days are harder than others. … I have freed myself of the secret, but I have not freed myself from the shame.”
“When you look at social media or TV programing, [there are always a lot of] hair commercials where you see women with full and long hair in the advertisement,” Guirguis said. He added that women with alopecia who feel they don’t fit cultural expectations of how they should look may experience significant psychological difficulties and emotional trauma as a result.Connection helps women cope
Coping with the impact of hair loss on your emotional and physical well-being can be a challenge — but it doesn’t have to be lonely. “Talk with someone. Reach out. It’s hard to go through it alone,” Yuen said.”There are so many women experiencing alopecia. They can offer words of wisdom, words of comfort, or just be that person to lean on.”
There are many resources available to help you process what you’re going through, and to connect you with others who share your experience. Theprovides information about support groups and peer mentors, as well as general mental health resources. Yuen also encourages women with alopecia to work on loving themselves as they are. She said that when she was first diagnosed, she only wanted to change herself to be like everybody else. These days, she has a different attitude.Resources
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