New research could help identify foods with similar benefits.
. The study found that the nuts may be linked to beneficial changes in the mix of microbes found in our gut and could soon help identify other foods or supplements with similar benefits.This is according to a press release by the American Society for Biochemistry and Molecular Biology published on Saturday.
“This motivated us to look at how walnuts benefited the gut microbiome and whether those effects led to the potential beneficial effects. Our findings represent a new mechanism through which walnuts may lower cardiovascular disease risk.” “To our knowledge, this is the first study to use metatranscriptomics analysis for studying the impact of walnut consumption on the gut microbiota gene expression,” Chandra said. “These exploratory analyses contribute to our understanding of walnut-related modulation of gut microbiome, which could be very impactful in learning how gut health impacts our heart health in general.”
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