Gotta catch some z's: Games and apps that help you sleep better

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Gotta catch some z's: Games and apps that help you sleep better
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After it was first announced all the way back in 2019, Pokémon Sleep is finally coming to our phones at the end of this year. This app gamifies a sleep tracker — you work with Pokémon Professor Neroli and a large Snorlax to study Pokémon sleep styles. Instead of trying to 'catch them all', you're going to 'rest your very...

After it was first announced all the way back in 2019, Pokémon Sleep is finally coming to our phones at the end of this year. This app gamifies a sleep tracker — you work with Pokémon Professor Neroli and a large Snorlax to study Pokémon sleep styles.

Apps like Pokémon Sleep are great for helping you monitor a good night's rest, as getting enough z's is crucial for our overall well-being and health. But if you can't wait for this game, there are a number of sleep-related apps and games for iOS and Android to help you get some shut-eye.How do sleep apps actually work?

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