Sit back and relax while easing back pain with these expert-approved selects.
According to Wong, lumbar support pillows are meant to fit in the curve of your back, in order to maintain a neutral spine. That means that lumbar support pillows are best used to support the back while seated, such as in an office chair or in the car.Here’s what Wong says you need to consider while on the hunt for a new lumbar support pillow:: The pillow should fit the curve of your spine without pushing your back out of its proper position.
: For some people, lumbar support pillows that don’t keep them in the right position can cause more problems. “This is why it is so important to test whether they are right for you or not. You don’t want it to be too big or too small,” she says.: Lumbar support pillows can reflect heat back to you, which means you may feel extra hot when using one.
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