An active lifestyle could help millions of people at risk of diabetes and the positive impact of regular exercise even applies to those who are genetically vulnerable
An active lifestyle could help millions of people at risk of diabetes, according to new research. It suggests that gardening and going for a brisk walk can cut the risk of developing type 2 diabetes by almost three quarters.
Senior author Professor Melody Ding, of Sydney University, said: “We are unable to control our genetic risk and family history. But this finding provides promising and positive news that through an active lifestyle, one can fight off much of the excessive risk for type 2 diabetes.” It is the first study to show genetic risk of type 2 diabetes, linked to unhealthy lifestyles, can be counteracted by
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