Carrie Underwood's new book, FindYourPath, is here. 📖 7 revelations:
and their sons, Isaiah, 5, and Jacob, 13 months. In addition to stories about Underwood’s family and career, the tome includes fitness tips, weekly workout programs, meal plans and personal recipes for a healthier lifestyle.takes readers through the “Before He Cheats” singer’s childhood in small-town Checotah, Oklahoma, where she grew up eating “fried everything” and had “three brownies or five Chips Ahoy! super-chunky chocolate chip cookies” every morning for breakfast before school.
Much of the book details the Grammy winner’s health and fitness journey, as she reflects upon changing her diet and workouts over the years to become the strong woman she is today. She admits that she had an extremely poor diet as a child and even during her time on. Now, she works closely with a personal trainer, sticks to a vegan diet and, through it all, manages to balance her life and career.
“I had to find my path,” she writes. “I’m just a mom. All moms have to do it all. We all have work to do, children to tend, relationships with husbands or partners or friends to maintain. We all need to be strong, not just for carrying toddlers on our hips but for doing our jobs and all the other things we have to do every day. I call it ‘mommy multitasking.’ And it’s not just moms. Dads have to do it all, too.
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