Fresh food 101: How to buy, wash and store fruits, vegetables and herbs | CBC Life

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Fresh food 101: How to buy, wash and store fruits, vegetables and herbs | CBC Life
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Here's how to navigate the produce aisle and bring home that unfamiliar bunch of greens, fuzzy vegetable or intriguing fruit you've been eyeing. | cbc_life

are ready to eat when they have a vivid hue and feel slightly soft and springy.Properly washing vegetables and fruit as soon as you bring them home can prolong their life . However, there are some you should wash just before you're ready to use them because moisture can cause them to deteriorate. And produce should always be dry before storing.by separating the leaves and plunging them into a large bowl of cold water and swishing them around a few times with your hand.

Work with small batches of leaves, and change the water and repeat the process until there's no more dirt or sand. Then dry them well in a salad spinner or by letting them air-dry on a clean tea towel, patting delicate leaves carefully., and remove tougher stems like the ones on. It's best to separate the leaves first so you can get at all the dirt, but if you're keeping tender stems together, like those ofandthoroughly.

You can scrub sturdy fruits and vegetables with edible skin more vigorously. If you notice a white dusting on, there's no need to scrub it off. It's a natural bloom that's safe to eat and shows they're fresh since it rubs off over time.and other tender fruit require a gentle hand when washing, and drying before storing is key. Lay them on clean kitchen towels to dry or line a salad spinner with a few layers of paper towel and give them about 10 slow spins.

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