National Heritage Month is here! Chef Gaby Melian showed off recipes from her kid-tested, kid-approved cookbook and taught the hosts how to make empanadas.
Gaby Melian showed off some kid-tested and kid-approved recipes from her cookbook on "Fox and Friends Weekend" on Sunday, Sept. 25, 2022.
The new cookbook has 70 kid-tested and kid-approved recipes to try during this National Hispanic Heritage Month — and one of them is a delicious empanada. An empanada typically contains a flour-based dough shell filled with various forms of meat such as chicken, ham or ground beef. Gaby Melian showed Rachel Campos-Duffy of "Fox and Friends Weekend" and some of her children how to make empanada this weekend.She explained that the flour-based dough can be found in the Hispanic sections of grocery stores or shops. Once the inside filling is made, simply scoop the contents and add to the center of the dough; sprinkle on a little water; and fold it up.
Gaby Melian stopped by "Fox and Friends Weekend" to discuss her cookbook — with recipes that are kid-tested and kid-approved. The food is easy to make and is a great activity to get kids involved in the kitchen, Melian stressed.
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