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Instead of priming a diet disaster come the new year, you really can deck the halls, line your stomach and, above all, bulletproof your well-being over the festive season by adding loads of fresh mushrooms to your table – while not skimping on flavour or festive feels in any way!
• Mushrooms have a unique nutrient profile, providing nutrients found in animal derived foods like meat, fish and chicken, and plant derived foods such as grains and vegetables. But what about at home here in South Africa? Well mushrooms make themselves welcome in every situation. If you’re braaiing, give Mixed Mushroom Braai a try, with sides of Spicy Chicken Livers, Baby Buttons & Creamy Samp or Cheesy Mushroom & Spinach Loaded Polenta, and make a giant bowl of Mushroom Chakalaka for your meats.
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