Feeling knackered this morning? This could be why 🤧
, over 10 million people in England suffer from hay fever and, as pollen levels rise, more and more of us will be suffering from itchy throats, blocked noses and swollen eyes.
, your fatigue could very well be down to the high pollen count. “Quite often the symptoms of hay fever can lead to sleepless nights due to a blocked nose and the inability to breathe as we normally would, which then leads to fatigue the following day,” he explains. However, that’s not the only issue when it comes to hay fever and tiredness. “The allergic reaction to pollen can release chemicals that can make us feel more tired,” Dr Perry continues. “These chemicals actually help to fight the allergy but can also cause swelling on the nasal tissues resulting in congestion and the feeling of stuffiness and fatigue.”
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