If you're feeling less than lubricated, we've got some answers.
What causes vaginal dryness in the first place, and what can you do if you’re feeling dry down there when you don’t want to be? We took those questions to the experts and asked for their recommendations. Here’s what they said.It’s important to remember that there is no “norm” for natural vaginal lubrication from arousal.There are plenty of reasons you might be feeling less than lubricated down there, ranging from major hormonal changes to just not being turned on, said Dr.
But it’s important to remember that there is no “norm” for natural vaginal lubrication from arousal, either.“Think of how your mouth feels when you haven’t had enough water. Your vagina is just as unhappy.”as a longer-lasting solution, which replenishes your body’s natural moisture for up to three days.
Keep in mind there’s a difference between vaginal moisturizers and the lubricants you might have tucked away in your nightstand. “Lubricants are for short-term use to relieve vaginal dryness and discomfort during sexual activity,” Gaither said. “Moisturizers are for long-term use to relieve vaginal dryness on a day-to-day basis.”. So, what should you look for if you’re feeling less than lubricated?Personal lubricants are used to reduce friction, ease penetration and stimulate the senses.
Water-based lubricants are the most versatile because they’re easy to wash off and don’t degrade the latex in condoms (a thing
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