Another reason to exercise: Your daily walk might be helping you avoid serious Covid complications
The new bivalent vaccine might be the first step in developing annual Covid shots, which could follow a similar process to the one used to update flu vaccines every year. Here’s what that process looks like, and why applying it to Covid could be challenging. Illustration: Ryan Trefesfrom Covid-19 in a study published recently in the American Journal of Preventive Medicine.
Regular exercise improves overall health and healthier people generally have fewer serious complications with . Earlier research has shown an association between exercise and better Covid-19 outcomes. This latest study goes a step further and suggests that even people whose age or health conditions make them higher-risk have better outcomes if they are regular exercisers.
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