The study demonstrates that 90 minutes of exercise after immunization of the COVID-19 vaccine increases antibody response several weeks later.
of the vaccine increases antibody response several weeks later across several models.
According to the researchers, nearly half of the participants in the COVID-19 vaccination trial had a BMI in the overweight or obese category, and the distance covered in 90 minutes ranged from approximately four miles to over 10 miles, representing a variety of fitness levels. Kohut said further research will be essential to test time points between 45 and 90 minutes to determine whether an exercise of 60 or 75 minutes would also be effective.
Ongoing studies with the COVID-19 vaccine and COVID-19 booster vaccine are currently being conducted to determine whether the effect is still present at six of 12 months post-immunization.According to the researchers, this is currently the only known study to specifically test 90 minutes of exercise in adults just after immunization, as most studies in humans have evaluated exercise prior to vaccination, and the findings are mixed.
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