Suddenly, your feed is looking very sus.
If someone tells you to trust them and their #sponcon over the vast majority of experts, question it. Especially if their “cure” happens to be pricey and available only from them.Let’s say you’re served an Instagram ad for a probiotic that claims to help you never get sick ever. Cool. Now, start digging. Your goal: Find out whether its active ingredients do all the things they claim. Head to PubMed and/or Google Scholar—home to the legit studies you need to get answers.
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