2023 may be the year for gaining clarity on your relationship, what you want and what needs work.
Because when we constantly repeat patterns, or habits, no matter what they are, we need a ‘pattern interrupt’ or something that will make us acknowledge that the pattern isn’t working for us and push us to find a new way of dealing with the issue. In most cases, people require an outside perspective, like a therapist or coach, to accurately identify their unique blind spots. But when it comes to taking a magnifying glass to your relationship, there are a few places you can start.
“How often in your dating life do you repeat mistakes or get told the same thing, but refuse to believe it? This is your blind spot”puts it, blind spots in relationships are also like comfort zones. “Sit down with your partner and have an open and honest conversation about the blind spots that you’ve identified,” advises Morgan. “It’s important that you both approach this discussion in a non-judgmental way and listen to each other’s perspectives. This will help you both gain a better understanding of the blind spots in your relationship, and you can then begin to work together to try and shift the way that these patterns manifest in the future.
. There may be a behaviour or something they do subconsciously that they have never thought was a ‘thing’ that drives you mad.”Mental health: we all have emotional blind spots – here’s how to stop avoiding your emotions“Blind spots are always about behaviour,” says Buckley. “There is always a reason for a behaviour. People are born as a blank slate and behaviours are learned from our experiences; they don’t happen for no reason.
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