Discover the world of guilt-free snacking with these delicious and nutritious food options that keep your cravings satisfied while nourishing your body.
Popcorn is a great snack. Picture: Towfiqu Barbhuiya / PexelsI know I’m not the only person who can easily finish a big packet of chips and a slab of chocolate while binge-watching a series.on something savoury and then suddenly crave something sweet afterwards.Bad snacking is the quickest way to derail any diet or weight loss journey.Here’s a list of foods that you can eat, in moderation of course, without feeling guilty.
They can be enjoyed on their own or served with a low-fat dip or hummus, adding flavour while ensuring you get your daily dose of fibre and essential nutrients.Whole-grain crackers paired with cheese or nut butter deliver a satisfying blend of texture and flavour.
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